- Free Educational Hip and Back Pain Masterclass . Sept 16th. 6 pm. Limited Spots

Is It Your Hip or Your Back?

The Pain Nobody Can Quite Pin Down — Come Find Out Before You Guess Wrong

If you've ever tried to describe your pain to a doctor and found yourself saying "it's kind of my hip... but sometimes it's more my back... or maybe it's both" — I want you to know that's not confusion on your part. It's actually one of the hardest things in musculoskeletal medicine to sort out.

Sept 16th - 6pm - mPower Physical Therapy

214-538-2559

Why This Talk Exists:

You're not imagining it — hip and back pain really do overlap.

"Is it my hip, or is it my back?" is one of the most common things we hear in this clinic — and it's a fair question, because the two can feel almost identical.

Hip pain and back pain often show up in the exact same places: the buttock, the groin, the front or side of the thigh.

Even experienced clinicians can find it genuinely difficult to tell which one is the true source. And if you've already been given a label — "bursitis," "impingement," "arthritis" — it's worth knowing that many of those labels don't hold up well under closer examination, and they don't always explain why the pain keeps coming back.

This talk exists to give you real clarity, not another guess.

What we'll cover:

Hip pain almost never starts where it hurts.

In our clinic, the majority of "hip pain" cases actually trace back to one of a small handful of sources. We'll walk through each of the 5 common fixable sources and show you how we tell them apart.

SOURCE 1

71%

of hip pain we see traces back to a spinal source*

THE LOWER BACK

The lumbar spine can refer pain into the buttock, groin, and thigh — territory that feels exactly like a hip problem, even when the hip joint itself is fine.

SOURCE 2

THE THORACIC SPINE

Less obvious, but real: restrictions higher up in the mid-back can change how your pelvis and hip load, creating pain that seems local to the hip.

SOURCE 3

THE PSOAS

This deep hip flexor connects directly to the low back. When it's involved, it can produce both back pain and hip/groin pain at the same time.

SOURCE 4

THE HIP JOINT ITSELF

Sometimes it really is the hip — a true joint derangement. We'll show you how we confirm this rather than assume it.

SOURCE 5

FIBROTIC TISSUE & STIFFNESS

Even once the source is identified, dense, fibrotic tissue in and around the hip can drive ongoing tightness and stiffness — something shockwave (Focus and Radial) and EMTT are specifically good at addressing.

What Patient's Tell Us:

"After a year of hip pain, every doctor and physical therapist focused on the hip. I had steroid injections and PRP injections that didn't help. mPower found that my hip pain was actually a back issue. Two weeks after my first treatment, my hip was 90% better."

— Sarah, Active 40 year old

"Normally, traveling on a plane would kill my hip and leave it stiff for days. After four shockwave treatments, I no longer have stiffness when I travel."

— Leah, 38 Year Old Lawyer

What you'll walk away knowing:

You'll leave with real answers and a clearer path forward.

  • Why the location of your pain is almost never the source of your problem — and what that changes about how to treat it

  • The three mechanical patterns behind most hip and back pain, and how each one responds differently to treatment

  • How your daily posture and movement habits are either feeding your pain or fixing it (and how to tell the difference)

  • What a proper assessment looks like — and why what you've had done before may have missed the key question

  • The right questions to ask before agreeing to injections, imaging, or surgery

  • How to find out if your back pain has a directional solution — specific movements that can actually reduce your symptoms

  • How shockwave therapy and EMTT are helping people with BACK and HIP Pain when nothing else has worked

  • How to know if you're a candidate for the approach we use at mPower Not everyone is — and we'll be honest about that. But many people are, and most don't know it yet.

  • Answers to your specific questions — This isn't a sales pitch — it's a conversation. Bring your MRI reports, your history, and your questions. We'll make time for them.

And if you are one of the first 10 to register and join us LIVE, you also get access to

over $350 worth of FREE bonuses including:

  • A Free 30 min Back and Hip Pain Assessment (worth $100.00)

  • Inspiring Hope: A Secret Guide to Hitting Pain From All Angles to Get Back to Living Life, Stefani's popular book and essential reading for people 50+ who want to stay active, independent and free from painkillers (worth $19.95)

  • $150 Dollars off a full Evaluation to get to the source of your Back Pain to start getting Relief now and start getting back to living your life! (worth $150.00)

  • Free Shockwave and EMTT Treatment- Helping our clients make their tissues young again. (worth $250)

Why Should You Register For This Free Back Pain Masterclass?

This Free Back Pain Masterclass is perfect for you if:

  • You've been told your hip pain is from arthritis or bursitis — and surgery or injections are the likely next step.

  • You've already had a hip treatments, but the pain has returned, and you don't want waste more money and time on other treatments or surgery.

  • Your hurts hurts but you never had a fall or injury — and no one has given you a real explanation.

  • You've tried exercises, injections, or other treatments with limited or no lasting relief.

  • Feeling Let Down by the healthcare system - with limited or no lasting relief.

  • Feeling let down by the health care system that told you everything would heal itself with "some rest and a few painkillers"

  • You want to understand your hip pain — not just be handed a diagnosis and a referral.

  • Annoyed and angry that you can't keep up - with your kids or grandkids, and feel embarrassed at how immobile, slow, and fragile, you feel because of your bad back.

Know someone else struggling with Back Pain? Send them the link to this sign up page so they can save their seat too!

Why Are Hip and Back Pain Sufferers Desperate To Work With Stefani Crowley and her Team?

Stefani has built an unrivalled reputation as the #1 back and hip pain expert in Dallas, with people traveling across the country to work with her, and her expert team.

With thousands of success stories since launching her own clinic in 2018, Stefani has helped many people like you fix their back pain without pills, injections, or surgery.

Here are just a few of the places you may have heard about Stefani...

  • Founder of the Dallas leading private physical therapy clinic; the mPower Physical Therapy Clinic

  • No. 1 best-selling author of Inspiring Hope: The Secret Guide to Hitting Pain from All Angles to Get Back to Living Life!

  • Expert columnist for The White Rock Weekly!

  • Trusted Panellist for industry seminars, radio shows, and interviewed by major TV Stations including Good Morning Texas.

  • Helped 1000's of knee pain sufferers across Texas avoid a lifetime of pills, injections, and surgery, and allowed them to enjoy a pain-free, active lifestyle.

Don't let surgery be the only conversation you've had.

This event is free, there is no pressure, and no obligation. Just an honest conversation about your Back — and what's really possible.

Simply enter your details below to secure your space and join us LIVE, and get your hands on the exclusive bonuses worth over $350.00!

By submitting, you agree to receive text messages from the business.

mPower Physical Therapy l 214-538-2559 l [email protected]

The leading private physical therapy clinic in the Dallas with over 80+ 5-Star Google Reviews which helps people aged 50+ to become more active and mobile, live free from painkillers, and keep out of the doctor's office.

We always Say Aging Shouldn't Be This Hard!